Having lived through four concussions in my life, the last being the worst, and the longest recovery. Two and a half years until I started feeling my feet planted on the ground again. Art and it's role in how fast my healing took place never stops amazing me.
This past year I've started sharing my healing process with others who have experienced Trauma, Physically and Mentally. I'm working individually, and with small classes, it just amazes me at what a huge impact it has on the nervous system and our ability to create a new future.
Through meditation, visualization, and painting freely we can create a new life, with new possibilities.